Modig online classes are offered through BurnAlong. We provide classes in Tai Chi, Qi Gong, and Capoeria. Tai Chi & Qi Gong are perfect for stress reduction, pain relief, and internal strengthening. Capoeria is great for a cardio work out.
When you sign up on BurnAlong use code: MIDM to get your first class free. Pricing is flexible. You can either pay $14.99 a month or $120 a year (at $10 a month. Pay annual).
You can take your Modig class anywhere and do anytime.